● Jain · Person
Shitalanatha
शीतलनाथ
The cool one — tenth Tirthankara who extinguishes the fire of passions
Shitalanatha is the tenth Tirthankara. His symbol is the Sri Vatsa mark (a lucky mark on his chest). Born in Bhadrikapuri, he represents the cooling of inner passions and the peace that comes from their extinguishing.
10th TirthankaraThe Cool One
See it as a constellationTap connections to travel, one hop at a timeThrough time
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A 60-second practice
Cool one heated thought or emotion right now: breathe in slowly, breathe out even more slowly. Feel the temperature of your mind drop.
Best at midday when the heat of activity is highest.
Keep this offering free
MyBrahman is free and ad-free for everyone. If it has given you something, dāna keeps the lamp lit.
Educational purposes only. Compiled from general reference sources and not reviewed by any religious authority. No disrespect is intended to any deity, tradition, scripture or community. For authoritative guidance, consult qualified scholars and primary texts.