Moksha
Moksha is the ultimate spiritual goal across Dharmic traditions — liberation from the cycle of samsara (birth, death, rebirth). In Hinduism it means the soul's union with or realisation of Brahman. In Buddhism (Nirvana/Nibbana) it is the extinguishing of craving and the cycle of rebirth. In Jainism (Moksha/Mukti/Kaivalya) it is the soul's complete liberation from all karma. In Sikhism (Mukti) it is merger with Waheguru. Despite their different descriptions, all traditions agree: liberation is possible, it is the highest aim, and the path requires inner transformation.
For 60 seconds, let go of every 'I should', 'I need', 'I want'. Just be. That taste of non-attachment — however brief — is a glimpse of what the traditions call moksha.
Best at dawn or in deep silence.